Our name, all you can yoga, says it all. We honor and welcome all aspects of
the yoga world. All styles and all philosophies. We celebrate whatever brings
people to the mat. Let's begin inspiring each other to live a life of purpose and
A mantra is a powerful word or phrase that is repeated for the duration of meditation to keep the mind focused.
The 8 limbs relate to a specific way of interacting with the world in an ethical and conscious way in order to achieve a healthy and fulfilling life.